Should You Join a Gym?   Leave a comment

That’s the question going on in the minds of millions of Americans right now.  Are you asking yourself this question right now?  I’d like to help you answer it with a few more questions.

  • Do you know how to make your workouts effective and fast?
  • Will you keep going 5 weeks later- when the average person quits?
  • Do you have the knowledge and willpower to eat better and stick with it?
  • How many times have you Tried to get healthy and lose weight?

If you aren’t confidently answering YES to the first three questions, a gym membership is not what you’re looking for.  Gyms are for people who know how to get an effective workout alone, will keep going week after week, and don’t mind spending a lot of time there.

But my guess is, that isn’t YOU.  

I don’t blame you.  Our clients have all said the same thing.  They hate the crowds, the grunting muscle-heads staring at themselves in the mirror and checking you out, waiting in line for the machines, and spending endless hours working out, but seeing very little change in the mirror.

But if you’re looking for:

  • Accountability through Community
  • A Quick, effective workout- 39 Minutes to be exact
  • Simple nutrition support- and NO calorie counting
  • A Done-for-You meal plan to follow

Then you need to go to BEFORE you make a long-term commitment to a gym.  

In this 21 Day Success Sprint, you’ll see quick changes to your body, energy level, and confidence.  You’ll see the changes you need to see so that you get behind yourself and Want More.  

That’s what happens when you experience quick success.  And that’s exactly why I created this program for the New Years.  Because I know that most people want the change, but they can’t and won’t get it done at the gym. 

And if you don’t see change fast.  If you don’t experience what it feels like to see success quickly, you’ll get bored or disgusted again.  And I don’t want you to go down the same path that most Americans go through this season.  

So go to NOW to save your slot.  

We’re closing membership to this special three week Success Sprint on January 16th, so don’t wait.  Register now and we’ll have you well on your way to the changes in your body and your confidence you’ve wanted for years now. 

What you get during the 21 Day Sprint:

  • 21 days (3 weeks) of unlimited Small-group kettlebell training
  • Private 30 minute consult to help you implement the meal plan
  • 21 day Meal Plan- written out in full with grocery shopping list included
  • Unlimited email support from our staff

With all of that support, you can’t fail.  So sign up NOW at and experience your own success.  This is the year you get to draw a line in the sand and say, “that’s when I finally made the change.”  


Dedicated to your health,
David Beares
owner- Bright Spot Wellness

owner- 39 Minute Workout


ps. Sign up for our 21 Day Success Sprint by January 16th.  Go to to register now.

Posted December 31, 2011 by 39minuteworkout in Uncategorized

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